
How to Use a Nasal Spray Correctly in 6 Simple Steps
The right nasal spray technique can make all the difference in how effectively your nasal spray medicine works. In this article, you’ll learn how to use a nasal spray correctly to get the maximum benefit from your treatment.
Step 1: Blow your Nose

Step 2: Prime or shake depending on the type of nasal spray

Step 3: Position your Head Correctly

Step 4: Position your Hands Correctly

Step 5: Release

Step 6: Aftercare
Do not blow your nose immediately after using your nasal spray. Wait for at least 15 minutes after using the nose. If you need to exhale, do so through your mouth.

Other Helpful Tips for Using an Allergy Nasal Spray
- Always follow your healthcare provider's instructions or the product instructions, as each allergy nasal spray may be different.
- You may not always need to inhale; ask your healthcare provider or follow your product manual to see what’s recommended.
- Do not insert your nasal spray too far into your nose. Instead, insert the spray tip just ¼ to ½ inch into your nose.
- To ensure the spray reaches the back of your nose, point it away from the center of your nose and more toward your ear.
- For ease of use, hold your spray in your left hand when applying to the right nostril and vice versa.
Are your nasal sprays not working for you? Read this article to know why: 6 Reasons Allergy Medications Are Not Working For You.
Don't Just Manage Allergy Symptoms; Treat the Cause with Quello Allergy Drops
Most nasal sprays for allergies may provide immediate allergy relief, but they do not address the underlying cause of allergies.

Unfortunately, because allergies persist as long as you're exposed to the trigger, symptoms often return once the effects of a nasal spray wear off.
At Quello, our allergy specialists have decades of experience treating allergies. That's why we formulated allergy drops designed to address the immune response behind allergic disease.
Our approach to allergy treatment is based on allergen immunotherapy, which works by gradually training the immune system to become less reactive to allergens.
Most of our patients report experiencing fewer allergy symptoms and less severe allergy reactions after completing treatment, with some noticing significant relief as early as 6 months.
Tired of constantly treating allergies? Looking beyond temporary symptom relief? Speak with a Quello allergy specialist today.
Overcome your allergies at home with our doctor-led therapy.
Get started with our free allergy test kitGet Started with no test needed.
Overcome your allergies at home with our doctor-led therapy.
Get started with our free allergy test kitGet Started with no test needed.